HOW TO EMPLOY DELAYED GRATIFICATION
Self-control is fundamental to your, my and their successes. Delayed gratification is the ability to wait to get what you want, developing impulse control, something I think most can agree...
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WHY SOME SOLDIERS DEVELOP POST-TRAUMATIC STRESS DISORDER (PTSD) WHILE OTHERS DON’T
Why Some Soldiers Develop Post-Traumatic Stress Disorder (PTSD) While Others Don’t, While severity of combat exposure was the strongest predictor of whether the soldiers developed the Post-traumatic stress disorder (PTSD), pre...
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WHY YOU SHOULD LEARN TO SAY ‘NO’ MORE THAN YOU SAY ‘YES’!
Why you should learn to say ‘no’ more than you say ‘yes’! I’m sure you’ve heard multiple times that you should say 'YES' to everything, for those who say ‘YES’...
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TIPS & STRATEGIES TO MANAGE ANXIETY AND STRESS FOR VETERANS - HELP FOR VETERANS WITH PTSD
At some point, anxiety and stress affect everyone, and from experience more so with those who have served in operational theatre. #combatstressforveteransmentalhealth #combatstresscharity #combatstressevents #combatstress #combatstressuk #SSAFA #Combat stress reaction...
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THERAPY - HELPING VETERANS & LOVED ONES WITH POST-TRAUMATIC STRESS DISORDER (PTSD)
Therapy For Veterans. Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by a terrifying event — either experiencing it or witnessing it…. it doesn’t just stop at...
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WHAT IS NEUROTICISM & HOW SHOULD YOU DEAL WITH IT?
What is neuroticism & how should you deal with it? It is often regarded that neuroticism, one of the top five personality traits and is typically defined as a tendency...
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WHAT IS AGREEABLENESS & DOES IT MATTER? PERSONALITY TRAITS.
Agreeable people also are trusting and forgiving and would rather collaborate than compete with others, a more the merrier approach. Clearly, scoring high in agreeableness can be advantageous in many...
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HOW TO OVERCOME ANXIETY WHEN YOU ARE SCREAMING INSIDE.
When you feel anxious, your brain is telling you that you are in danger. In fact, it's telling you that you are in danger right at that very second and...
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SELF-PROTECTION & SELF EXPOSURE – WHERE IS THE BALANCE IN A RELATIONSHIP?
If you have been in a relationship you would have at some point reached the point where you have to go all in. Confronted a basic, human dilemma in emotional...
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PANDEMIC’S UNFORESEEN POSITIVE CONSEQUENCES – THE SILVER LINING
A silver lining is a sign of hope or a positive aspect in an otherwise negative situation. The phrase is often seen as part of the proverb; Every cloud has...
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WHY WE GET SAD AND DEPRESSED?
Depression is one of the most common mental disorders in the world today and for many people who suffer from depression, they don’t seek treatment. #Nodisguises #Counselling #Counseling #Therapy #Therapist...
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WONDERING IF THERAPY IS RIGHT FOR YOU? YOU’RE NOT ALONE.
About 75 percent of people who participate in therapy experience some benefit. #Nodisguises #Counselling #Counseling #Therapy #Therapist #Coaching #Coach #LifeCoach #Psychology #Psychologist #OnlineCoaching #therapistadvice #therapisttalks
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