Bipolar Disorder Counselling & Therapy

Mood is supposed to go up and down, but it usually hovers around a mid-point. People with bipolar disorder experience much more prominent changes in mood.

The low mood in bipolar disorder mirrors the symptoms of depression. 

The “high” mood in bipolar disorder (often called mania or hypomania in its milder form) is more than just feeling happy. This phase can be accompanied by excessive spending, increased sexual desire, risk taking and irritability. The consequences can be far reaching. 

During a manic phase of bipolar disorder, you may:

feel very happy
have lots of energy, ambitious plans and ideas
spend large amounts of money on things you cannot afford and would not normally want
It's also common to:
not feel like eating or sleeping
talk quickly
become annoyed easily
You may feel very creative and view the manic phase of bipolar as a positive experience.

But you may also experience symptoms of psychosis, where you see or hear things that are not there or become convinced of things that are not true.

What causes bipolar disorder?

The exact cause of bipolar disorder is unknown, although it's believed a number of things can trigger an episode. These include:

extreme stress
overwhelming problems
life-changing events
genetic and chemical factors

Who's affected?

Bipolar disorder is fairly common, and 1 in every 100 people will be diagnosed with it at some point in their life.

Bipolar disorder can occur at any age.

Men and women from all backgrounds are equally likely to develop bipolar disorder. 

The pattern of mood swings in bipolar disorder varies widely. For example, some people only have a couple of bipolar episodes in their lifetime and are stable in between, while others have many episodes.

Psychological treatment helps by assisting people to manage the disorder. Identifying and mitigating triggers is a helpful way to reduce the frequency of further episodes.

We can create strategies to help manage high and low moods which can reduce the duration and impact of an episode.

We can exploration of the causes and help the person gain insight and control over the problem.

If you are struggling right now with mood disorders then it could be time to reach out.

We are here to help.

We are very experienced and familiar with providing counselling and therapy online. Our clients are finding online therapy with our team to be an effective way of taking care of their mental health and addressing certain issues.

If you prefer to see us face-to-face, we’re adhering to strict safety guidelines seeing clients in person either in London or in your current location subject to prior appointment. 

Book your first appointment here.