We understand that seeking therapy can be a difficult decision, but we want to assure you that you've made the right choice. Our team of experienced therapists is dedicated to providing you with the support and guidance you need to overcome your challenges and live a fulfilling life.
We offer a range of therapy services, including individual, couples, and family therapy. We understand that every client is unique, which is why we tailor our approach to your specific needs and goals. Our therapists are trained in a variety of evidence-based techniques and use an integrative approach to help you achieve lasting results.
Whether you're struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, we're here to help. We provide a safe and non-judgmental space where you can feel comfortable sharing your thoughts and feelings. Our therapists will work with you to develop a personalised treatment plan that addresses your specific concerns and goals.
One of the advantages of our practice is that we offer online therapy services. We understand that not everyone has the time or ability to meet in person, which is why we offer the convenience of online therapy sessions. This allows you to receive the same level of care and support from the comfort of your own home.
We also offer a range of specialised therapy services, including trauma-focused therapy, addiction therapy, and mindfulness-based therapy. Our team of therapists are highly trained in these areas and can provide you with the tools and strategies you need to overcome your challenges and achieve your goals.
We believe that therapy should be accessible to everyone. We accept most major insurance plans and offer flexible payment options for those without insurance.
Our therapists are passionate about helping our clients achieve their full potential. We believe that therapy is a collaborative process and work closely with our clients to help them achieve their goals. Our goal is to help you develop the skills and strategies you need to live a fulfilling and meaningful life.
If you're ready to take the first step towards healing and growth, we encourage you to book an introductory consultation. Our team is here to support you on your journey towards wellness.
- this is a phone consultation only - these remote consultations are offered as a one time option for new clients.
- if you are booking an Initial Consultation you are still required to complete the client intake and consent form prior to the call, this will be sent in the confirmation email. Please check all mailboxes, including spam folders for the email.
- If you are in a crisis or any other person may be in danger due to an emergency, don't use this therapy service call your local healthcare provider immediately.