We're here to help with whatever you may need. It might be a question about your mental health, stress, anxiety, focus or motivation. Get to know yourself - it’s the best gift we can give ourselves and also the people around us...
You don’t have to suffer in silence – get help today for your mental wellbeing and health.
A mental health condition is a disorder that has a negative impact on your thoughts, mood, behaviour and your overall wellbeing.
Mental health disorders are very common, so you are not alone despite at times feeling like you are.
It’s important to understand that mental health disorders are treatable and it’s possible for you to make a lasting recovery. We can provide the best mental health treatment available, helping you get back on track.
Benjamin works with clients to address a number of issues including:
- Depression, sadness, or general unhappiness
- Anger and aggression management
- Anxiety, stress and panic attacks
- Marriage counselling, couples therapy, relationship counselling, and sex therapy
- Schooling issues, such as bullying, separation anxiety.
- Managing personality disorders and close relationships with people who have personality disorders (e.g., narcissistic personality disorder, borderline personality disorders)
- Navigating grief, loss, and bereavement
- Overcoming phobias
- Processing traumatic experiences (including abuse)
- Improving self-esteem and self-efficacy
- Managing obsessive thoughts and compulsive behaviours
- Working through social anxiety including confidence building and development
- Navigating health-related anxiety, including but not limited to COVID-19.
"These online therapy sessions are a useful tool for people who are not in a geographical location with an available or qualified therapist. Our online therapy is an effective solution for people who do have transportation or the commutable time for in-person therapy appointments, which is why more and more people are signing up for these therapy sessions than our conventional one to one or travelled full time option"
Ready? Secure your appointment today with Benjamin.
Benjamin has over 15 years working in Bahrain, Kuwait, Oman, Qatar, Saudi Arabia, and the United Arab Emirates.