All relationships have their ups and downs, but when a relationship isn’t safe, trusting or respectful, the effect on both parties is significant.
If your relationship is causing you distress or you feel that things just aren’t quite right, professional marriage counselling or couples therapy could help you overcome your challenges and strengthen your relationship.
If you’ve been experiencing any of the following, couples counselling could help:
In marriage counselling or couples therapy, you will talk together about the difficulties in your relationship. We will work with you to identify sources of conflict and help you to understand your partner, so you can communicate more effectively and rebuild your relationship.
When is the Right Time to See a Counsellor?
You don’t have to know what’s wrong – all you need to know is that something isn’t right. You may feel like you’ve been struggling for a while, or there may have been a trigger, like trust issues or a behaviour that is difficult to tolerate.
The sooner you see a therapist or counsellor, the quicker it is for us to help you resolve your problems, but it’s never too late.
We are here to help.
We are very experienced and familiar with providing counselling and therapy online. Our clients are finding online therapy with our team to be an effective way of taking care of their mental health and addressing certain issues.
If you prefer to see us face-to-face, we’re adhering to strict safety guidelines seeing clients in person either in London or in your current location subject to prior appointment.