We understand that living with bipolar disorder can be challenging and overwhelming.
Our team of skilled and compassionate professionals is dedicated to providing comprehensive care tailored to your unique needs and circumstances.
Our bipolar disorder treatment services include:
Individual Therapy: Our therapists work with you one-on-one to develop personalised strategies for managing bipolar symptoms, fostering emotional regulation, and enhancing overall well-being.
Psychoeducation: We provide valuable information about bipolar disorder, empowering you with knowledge and understanding to help you take control of your mental health.
Cognitive - Behavioural Therapy (CBT): Our therapists use evidence-based CBT techniques to help you recognise and reframe negative thought patterns, improve problem-solving skills, and develop healthy coping mechanisms.
Family Therapy: We offer support and guidance to families of individuals with bipolar disorder, fostering open communication and understanding while providing tools to navigate challenging situations.
What is bipolar?
Bipolar disorder, previously known as manic-depressive illness, is a mental health condition characterised by extreme mood swings that alternate between periods of emotional highs (mania or hypomania) and lows (depression). These mood episodes can significantly affect a person's energy levels, activity, judgment, and ability to function in daily life.
There are several types of bipolar disorder:
Bipolar I disorder: This type involves at least one manic episode, which may be preceded or followed by hypomanic or major depressive episodes. Manic episodes involve elevated or irritable mood, increased energy, and other symptoms that last at least one week and severely impair functioning.
Bipolar II disorder: This type is characterised by at least one major depressive episode and at least one hypomanic episode, but no full manic episodes. Hypomanic episodes are similar to manic episodes but are less severe and of shorter duration.
Cyclothymic disorder (cyclothymia): This milder form of bipolar disorder involves less severe mood swings, with periods of hypomania and mild depression that persist for at least two years.
The exact cause of bipolar disorder is not entirely understood, but it is believed to involve a combination of genetic, biochemical, and environmental factors.
Ready to embrace a brighter future?
Don't miss the opportunity to transform your life with our expert guidance and support. Booking your first therapy appointment is a courageous step towards self-discovery and growth. Our team of compassionate and knowledgeable therapists is dedicated to helping you navigate life's challenges with confidence and resilience. Experience the difference an inclusive, respectful, and empowering therapeutic relationship can make in your journey.