#NODISGUISES CHANNEL & UPDATES

For a long time I thought that I had my life squared away, everything mapped out and planned, I thought I knew it all and that my life was pretty much on point..

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Do you have issues trusting other people? Are you positive that the only one you can count on is yourself? You are probably right if you look hard enough!

#Nodisguises #Counselling #Counseling #Therapy #Therapist #Coaching #Coach #LifeCoach #Psychology #Psychologist #OnlineCoaching #therapistadvice #therapisttalks

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It is well documented that exercise increases your overall health and your sense of wellbeing, exercise also has some direct stress-busting benefits that are much needed in this current global pandemic.

#Nodisguises #Counselling #Counseling #Therapy #Therapist #Coaching #Coach #LifeCoach #Psychology #Psychologist #OnlineCoaching #therapistadvice #therapisttalks

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